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Category: Healthy

Healthy

Become a sports coach by following Bodytime's online training
Become a sports coach by following Bodytime's online training
3 min read
Healthy Sport

Become a sports coach by following Bodytime’s online training

  • By Admin
  • July 29, 2023
  • 0 comments

The sports coach, who is he? The sports coach is responsible for supervising, training or even directing a group or an individual. The role of this [more…]

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Top 10 CrossFit Gear for Home
Top 10 CrossFit Gear for Home
15 min read
Healthy Sport

Top 10 CrossFit Gear for Home

  • By Admin
  • July 29, 2023
  • 0 comments

1. Kettlebells The kettlebell is one of the most widely used CrossFit accessories these days. The kettlebell is a cast iron weight with a spherical shape, [more…]

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How to lose weight in the buttocks?
How to lose weight in the buttocks?
8 min read
Healthy Travel

How to lose weight in the buttocks?

  • By Admin
  • June 28, 2023
  • 0 comments

How is the volume of the buttocks made up? Before showing you how to lose weight in the buttocks, it is important to understand the [more…]

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The benefits of peanut butter for athletes
The benefits of peanut butter for athletes
8 min read
Healthy Life Style

The benefits of peanut butter for athletes

  • By Admin
  • June 28, 2023
  • 0 comments

Introduction It’s unclear exactly when peanut butter first entered the mainstream food selection of gym goers, but some data suggests it was already popular in [more…]

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Top 10 foods against aging
Top 10 foods against aging
5 min read
Healthy Life Style

Top 10 foods against aging

  • By Admin
  • June 28, 2023
  • 0 comments

A healthy, balanced diet has been proven to prolong lifespan. Of course, this extension is not only quantitative… It is also qualitative. In other words, this [more…]

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What sport to practice at home to lose weight?
What sport to practice at home to lose weight?
4 min read
Healthy Life Style

What sport to practice at home to lose weight?

  • By Admin
  • June 28, 2023
  • 0 comments

Fitness Fitness is a reliable activity for losing weight. This is a formidable cardio-training exercise that allows you to lose weight when practiced rigorously. All you need [more…]

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The basics of bodybuilding nutrition
The basics of bodybuilding nutrition
3 min read
Healthy

The basics of bodybuilding nutrition

  • By Admin
  • June 28, 2023
  • 0 comments

Proteins Among the best foods for bodybuilding , we find at the top those rich in protein. In fact, protein is the most important macronutrient for bodybuilders because [more…]

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