Practicing CrossFit: What Equipment Needed?
Clothing for CrossFit: A Key Element When practicing CrossFit, it is crucial to wear appropriate clothing to maximize performance and comfort. Indeed, CrossFit clothing must be [more…]
Category: Life Style
Life Style
The benefits of peanut butter for athletes
Introduction It’s unclear exactly when peanut butter first entered the mainstream food selection of gym goers, but some data suggests it was already popular in [more…]
Top 10 foods against aging
A healthy, balanced diet has been proven to prolong lifespan. Of course, this extension is not only quantitative… It is also qualitative. In other words, this [more…]
What sport to practice at home to lose weight?
Fitness Fitness is a reliable activity for losing weight. This is a formidable cardio-training exercise that allows you to lose weight when practiced rigorously. All you need [more…]
